Summary
Overview
Work History
Education
Skills
Certification
Accomplishments
TRAINING AND SEMINAR ATTENDED
Resource Person/Speaker
Timeline
Generic
ROWELL FRANCIS PARULAN

ROWELL FRANCIS PARULAN

22 Mangga St., Payatas B, Quezon City, Metro Manila

Summary

Professional with strong background in construction safety, ensuring compliance and safeguarding worksites. Skilled in risk assessment, hazard mitigation, and regulatory adherence. Known for effective team collaboration, adaptability, and consistently delivering results. Recognized for strong communication skills and leadership in maintaining safe and productive environment.

Experienced with hazard identification, risk assessment, and regulatory compliance. Utilizes comprehensive safety plans and proactive measures to ensure workplace safety. Knowledge of emergency response procedures and effective communication to foster safe working environment.

Professional with strong experience in emergency care and first aid, well-prepared for this role. Focused on effective collaboration and achieving tangible results in high-pressure situations. Reliable and adaptable, with skills in CPR, wound treatment, and emergency response. Known for calm demeanor and quick decision-making when addressing urgent medical needs.

Experienced with providing immediate medical assistance and support in emergency situations. Utilizes critical thinking and quick decision-making to ensure timely care. Knowledge of emergency response protocols and effective communication with team members.

Overview

1
1
Certification
8
8
years of professional experience

Work History

Construction Safety Officer

F. F. CRUZ & CO., INC.
120 Ortigas Avenue, Brgy. Ugong, Pasig City
06.2018 - 05.2020
  • Conducted regular site inspections to identify safety hazards and ensure compliance with regulations.
  • Developed and delivered safety training sessions for employees to enhance awareness and best practices.
  • Monitored safety equipment usage and maintained records of incidents and corrective actions taken.
  • Collaborated with project managers to integrate safety protocols into daily operations effectively.

Construction Safety Officer

NEW SAN JOSE BUILDERS, INC.
79 Panay Ave. Cor Timog Ave., Brgy. Paligsahan, QC
11.2016 - 12.2017
  • Assisted in the preparation of safety reports, highlighting trends and areas needing improvement.
  • Promoted a culture of safety through active engagement with personnel during site walkthroughs.
  • Facilitated incident investigations, providing recommendations to prevent future occurrences based on findings.
  • Reviewed safety policies regularly, recommending updates to align with industry standards and regulations.

Snackbar Attendant, Stockman, & Cashier

EASTWOOD CINEMA 2000 INC.
4th Level Eastwood Mall, Bagumbayan, Quezon City
02.2014 - 07.2014
  • Provided exceptional customer service, ensuring a positive guest experience throughout all interactions.
  • Assisted in managing daily operations, including ticket sales and concessions.
  • Maintained cleanliness and organization of cinema facilities to enhance guest satisfaction.
  • Trained new attendants on operational procedures and customer service standards.

Emergency Medical Responder

Brgy. Payatas Rescue
Brgy. Payatas, Quezon City
01.2013 - 10.2013
  • Responded promptly to emergency calls, providing immediate medical care and assistance.
  • Assessed patient conditions accurately to determine appropriate treatment protocols.
  • Collaborated with local healthcare facilities to ensure seamless patient transfers.
  • Trained new responders in emergency procedures and proper equipment usage.

Service Crew

YOH FROZ - YF FOOD VENTURES INC.
808 Banawe St. Brgy. Siena, Quezon City
12.2011 - 05.2012
  • Delivered exceptional customer service by promptly addressing inquiries and resolving complaints.
  • Operated food preparation equipment to maintain high standards of food safety and quality.
  • Assisted in training new team members on operational procedures and customer service standards.
  • Collaborated with team members to ensure efficient workflow during peak hours, enhancing overall productivity.

Education

Bachelor of Elementary Education (BEEd) - General Education

New Era University
9 Central Avenue, Brgy. New Era, Quezon City

High School Diploma -

Ramon Magsaysay Technology University
WLAC Road, San Marcelino, Zambales

Elementary -

San Esteban Elementary School
San Esteban, San Antonio, Zambales

Skills

  • Hazard Identification
  • Risk Assessment
  • Risk Management
  • Job Hazard Analysis
  • Accident Investigation
  • Incident Reporting
  • Incident Investigation
  • Health and Safety Regulations
  • Emergency Response
  • First Aid Administration
  • First Aid Training
  • Certified in CPR/AED
  • Emergency Medical Responder (EMR)
  • Mass Casualty Incident Protocols

Certification

  • Safety Officer 3.
  • Philippine Red Cross First Aider.
  • Pollution Control Officer (PCO).
  • Trainer.

Accomplishments

  • Qualified as Safety Officer 3
  • Completed Mandatory Forty (40)-hour OSH Training (COSH).
  • Completed additional 48-hours of advanced/specialized OSH training:
  • 40-hour Loss Control Management (LCM).
  • 40-hour Safety Program Implementation & Evaluation Systems (SPIES).
  • 3-day Train the Trainers (TOT).
  • Almost 2 years work experience as Safety Officer.
  • (Based on Section 14 of DOLE D.O. No. 198-18 IRR of R.A. 11058)

TRAINING AND SEMINAR ATTENDED

Safety Related:

  • QC DPOS Firefighting & Drill - 2012
  • BFP Fire Safety Seminar - 2015 & 2016
  • Synerquest Construction Occupational Safety & Health (COSH) - 2016
  • FISAPRO Fundamentals of Scaffold Safety - 2016
  • FISAPRO Safety Career Management Oil & Gas Industry - 2017
  • FISAPRO Fire Safety Engineering & Technical Specialist Training Course - 2017
  • MEPF Fire and Life Safety - 2018
  • Synerquest Loss Control Management (LCM) - 2018
  • Synerquest Safety Program Implementation & Evaluation Systems (SPIES) - 2018
  • MEPF Safety in Confined Spaces - 2019
  • Synerquest Train the Trainers Training Course (TOT) - 2019
  • OSHC Accident Investigation Webinar - 2022
  • OSHC Work Environment Measure (WEM) & DOLE DO 160-16 Webinar - 2022
  • OSHC Nutrition and Physical Activity Webinar - 2022
  • OSHC Special Provisions of RA 11058 & DO 198-18 Webinar - 2022
  • The Basics of HIRAC Webinar - 2022
  • OSHC 2020 and Ventilation Webinar - 2023
  • OSHC Updates on workplace TB Regulations Webinar - 2023
  • OSHC Updates on PPE Testing Procedure with the implementation of QR Code Evaluation Form - 2023
  • OSHC Scaffold Safety Webinar - 2023
  • PCAPI Spill Prevention, Control, & Countermeasures (SPCC) in the Oil & Gas Industry Webinar - 2024
  • OSHC Machine Safety Webinar - 2024
  • OSHC Duties & Responsibilities of the Drug Assessment Team Webinar - 2024
  • OSHC Workplace Wellness Waves: Navigating the Tides of Mental Health Webinar - 2024
  • OSHC Mass Casualty Emergency Preparedness in the Workplace - 2024
  • Gaby Training Center 40-Hours Basic Pollution Control Officer - 2026

Disaster Preparedness & Emergency Response:

  • QC DPOS Water Search and Rescue (WASAR) Enhancement Training - 2012 & 2015
  • QC DPOS Rubber Boat Handling and Water Safety Enhancement Course - 2012 & 2017
  • QC DPOS Basic Incident Command System (BICS) Training - 2012
  • C.D.A.G. SCAN-I First Responder Training Course - 2014
  • EAMC EM C.B.R.N.E. Seminar - 2017
  • DILG Information - Driven Local Disaster Risk Governance (iLDRG) - 2017
  • ARMEDSAFE Emergency Medical Responder (EMR) Training Course - 2019
  • EMR 40-Hours OJT at Blue Dragon Fire & Rescue Brigade, Inc. - 2019
  • PCGH DEMAC Trauma Management for Special Populations - 2019
  • QCDRRMO First Responder Training Course - 2021
  • EAMC EM Shifting Gears: Emerging from the Lockdown Symposium - 2022
  • Synerquest Basic First Aid for any Emergency Webinar - 2022
  • Synerquest Emergency Preparedness: How ready are you? Webinar - 2022
  • SJDH EM The E.M. Playlist: A Lifesaver’s Soundtrack Symposium - 2022
  • RMC EM EMED & Beyond Symposium - 2022
  • OCD Earthquake Preparedness Summit - 2024
  • DOST-PHIVOLCS InfoBit: Ready ka ba sa lindol? - 2024
  • NCFVOPI EMS Convention: “Beyond Response” - 2024
  • Philippine Red Cross Quezon City Chapter Standard First Aid & BLS-CPR with AED - 2026

Resource Person/Speaker

  • Resource Person/Speaker for Face to Face or Online Basic Occupational Safety & Health Seminar, Disaster Preparedness, & First Aid Training & Seminar.
  • Basic Water Search & Rescue Orientation for Brgy. Commonwealth, July 12, 2017.
  • Basic First Aid Training for Canlubang Techno-Industrial Corp., August 23-25, 2017.
  • Basic First Aid Seminar for Security Guard of Mall of Asia Annex, April 6, 2019.
  • Basic Occupational Safety & Health Seminar for Security Guard of SM City San Lazaro, June 15, 2019.
  • Basic Life Support Webinar for NSTP National College of Business & Arts (NCBA), March 12, 2022.
  • First Aid Webinar for St. Luke’s College of Nursing, Trinity University of Asia, May 14, 2022.
  • First Aid at Home Webinar for Personiv Manila, June 21, 2022.
  • Emergency Response Seminar for Pleasant Hill CDC, Brgy. San Manuel, CSJDM, Bulacan, Nov. 12, 2022.
  • Emergency Response Seminar for Brgy. San Isidro Daycare Center 1, CSJDM, Bulacan, Nov. 18, 2022.
  • Disaster Preparedness Seminar for Accurate Security & Investigation Agency, Inc., Feb. 21, 2023.
  • Emergency Response Seminar for Towerville 2 CDC, Brgy. Santo Cristo, CSJDM, Bulacan, Feb. 28, 2023.
  • Fire Drill & Earthquake Drill for Pleasant Hill CDC, Brgy. San Manuel, CSJDM, Bulacan, March 31, 2023.
  • Basic Life Support Seminar for NSTP National College of Business & Arts (NCBA), May 20, 2023.
  • 1st Quarterly National Simultaneous Earthquake Drill (NSED) & Earthquake Preparedness Orientation for Office of the President, Climate Change Commission, March 25, 2024.
  • Earthquake Preparedness Seminar, Fire & Earthquake Drill for Sitio San Isidro CDC, Brgy. Tungkong Mangga, CSJDM, Bulacan, February 17, 2025.
  • Earthquake Preparedness Seminar, Fire & Earthquake Drill for Paradise CDC, Brgy. Tungkong Mangga, CSJDM, Bulacan, March 19, 2025.
  • Earthquake Preparedness Seminar, Fire & Earthquake Drill for Morning Star CDC, Brgy. Minuyan V, CSJDM, Bulacan, March 4, 2026.
  • 1st Quarterly National Simultaneous Earthquake Drill (NSED) & Earthquake Preparedness Orientation for Office of the President, Climate Change Commission, March 12, 2026.
  • Earthquake Preparedness Seminar, Fire & Earthquake Drill for Towerville 2 CDC, Brgy. Santo Cristo, CSJDM, Bulacan, March 19, 2026.

Timeline

Construction Safety Officer

F. F. CRUZ & CO., INC.
06.2018 - 05.2020

Construction Safety Officer

NEW SAN JOSE BUILDERS, INC.
11.2016 - 12.2017

Snackbar Attendant, Stockman, & Cashier

EASTWOOD CINEMA 2000 INC.
02.2014 - 07.2014

Emergency Medical Responder

Brgy. Payatas Rescue
01.2013 - 10.2013

Service Crew

YOH FROZ - YF FOOD VENTURES INC.
12.2011 - 05.2012

Bachelor of Elementary Education (BEEd) - General Education

New Era University

High School Diploma -

Ramon Magsaysay Technology University

Elementary -

San Esteban Elementary School
ROWELL FRANCIS PARULAN