KATHRYN LUPISAN
Antipolo, Rizal
Summary
A Mental Wellness Coach with over 40 years of profound mentoring expertise, who guides individuals through burnout, grief, and significant life transitions. Certified in Cognitive Behavioral Therapy (CBT) through the Feeling Good Institute and a certified Life Coach, I leverage evidence-based techniques with a compassionate, personalized approach. I have successfully empowered hundreds of professionals and individuals to build resilience, regain clarity, and navigate complex emotional landscapes, consistently facilitating meaningful shifts within just 4-5 sessions. I offer convenient and accessible online sessions via Zoom.
Overview
40
40
years of professional experience
4
4
Certification
Work History
Data Analyst
Union Bank
01.1985
- Analyzed financial data to support banking operations.
- Contributed to the data processing team, ensuring accuracy and integrity of information.
Mental Wellness Coach
Freelance Coach
06.2022 - Current
- Provided personalized online coaching sessions to professionals and individuals globally via Zoom, specializing in overcoming burnout, processing grief due to loss (death or betrayal), and navigating new life challenges.
- Utilized evidence-based Cognitive Behavioral Therapy (CBT) techniques and a compassionate, personalized coaching style to help clients build resilience, regain clarity, and achieve emotional well-being.
- Consistently facilitated meaningful shifts for clients, with most experiencing significant progress and positive outcomes within just 4-5 sessions.
Assistant Manager
PEPPI
01.2017 - 01.2021
- Managed a team of 10 staff members in a department.
- Oversaw daily operations, including project management, budget tracking, and event planning.
- Developed and implemented impactful leadership and professional enrichment programs for University of the Philippines students in Los Baños, enhancing their capabilities and preparing them for future roles.
- Cultivated the personal and professional growth of students and young professionals through ongoing mentorship, fostering core virtues and strong character to overcome complex challenges.
Assistant Manager
KALFI
01.2005 - 01.2015
- Led and mentored a team focused on personal growth and development.
- Oversaw daily operations, including project management, budget tracking, and event planning.
- Organized annual service projects across various provinces, mobilizing hundreds of volunteers to serve thousands of beneficiaries.
- Facilitated the participation of a student and young professional delegation at World Youth Day in Sydney, Australia (2008), providing mentorship and support for their international engagement.
- Developed and implemented mentorship programs for hundreds of students and young professionals, focusing on character development and equipping them with virtues to navigate future challenges effectively.
- Established a young professional group in Cebu called “ChooseTuesday” with a dual mission: to execute community service projects and to cultivate members' personal development through faith, friendship, fun, and culture-focused activities.
Assistant Manager
PFCED
01.1997 - 01.2005
- Oversaw daily operations, including project management, budget tracking, and event planning.
- Founded and mentored a dynamic young professional group in Makati called, "Yuppie Women's Club," guiding their mission to organize impactful community service activities for underprivileged populations.
- Successfully engaged and managed volunteers to deliver essential services, positively impacting hundreds of community beneficiaries.
- Provided mentorship to young professionals, guiding them through various personal and professional challenges while fostering the development of core virtues and strong character.
Accountant
Philippine Star
01.1985 - 01.1986
- Managed financial records and prepared statements in a fast-paced media environment.
- Collaborated with team members to ensure timely and accurate month-end closing.
Education
BS - Accounting
University of Sto. Tomas
01.1984
Skills
- Coaching: Mental Wellness Coaching, Life Coaching, CBT, NLP, Mentoring
- Client Support: Emotional Resilience Building, Stress Management, Burnout Prevention, Clarity Development, Grief & Loss Coaching
- Professional: Online Session Delivery (Zoom), Client Relations, Project Coordination, Meeting Deadlines
- Analytical problem solving
- Empathy
- Strong work ethic
Mental health support
Workplace wellness
Personalized coaching
Certification
- TEAM-CBT Level 1 | Feeling Good Institute | June 2022
- Neuro-Linguistic Programming (NLP) Practitioner | Udemy | May 2022
- Life Coaching | Udemy | October 2020
- Certified Public Accountant (CPA) | Philippine Professional Regulation Commission | June 1985
Timeline
Mental Wellness Coach
Freelance Coach
06.2022 - Current
Assistant Manager
PEPPI
01.2017 - 01.2021
Assistant Manager
KALFI
01.2005 - 01.2015
Assistant Manager
PFCED
01.1997 - 01.2005
Data Analyst
Union Bank
01.1985
Accountant
Philippine Star
01.1985 - 01.1986
BS - Accounting
University of Sto. Tomas
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