Fitness professional with expertise in designing personalised workout programmes and conducting group fitness classes. Strong background in client assessment, nutritional guidance, and maintaining safety standards in fitness environments. Proficient in motivating clients to achieve fitness goals and fostering supportive and inclusive training atmosphere.
Overview
7
7
years of professional experience
Work History
Fitness Instructor
Fitness First
Pasig City, METRO MANILA
11.2022 - Current
Guided clients to achieve personal goals through tailored exercise routines aligned with body type and weight loss targets.
Utilised advanced knowledge of human anatomy and physiology to develop exercises that minimise risk of injury.
Cultivated connections among clients to enhance teamwork and communication in group settings.
Assessed individual needs, strengths and weaknesses to customise exercises for clients.
Contributed to development of new fitness programmes by incorporating current trends and member feedback.
Explained and demonstrated correct use of equipment to maximise health and safety.
Developed and maintained professional relationships with clients, providing ongoing support and encouragement outside of scheduled sessions.
Helped students achieve fitness goals through constant encouragement.
Instructed participants in correct posture and technique to prevent injury.
Physical Education Teacher
La Consolacion College
CALOOCAN CITY, METRO MANILA
06.2019 - 05.2022
Assessed student performance and progress in physical skills, understanding of game rules, and sportsmanship qualities, providing constructive feedback.
Organised and participated in extracurricular programmes, social activities and sporting events.
Motivated students to engage in physical education activities through passion and dedication.
Acted as referee in sporting matches during lessons and clubs, closely monitoring activities to ensure students followed rules.
Ensured inclusivity in activities for all fitness levels by regularly assessing student fitness abilities.
Managed pupil behaviour through appropriate discipline and positive reinforcement.
Enhanced teaching methods by staying current with physical education pedagogy through professional development courses.
Faculty Member
La Consolacion College
CALOOCAN CITY, METRO MANILA
06.2019 - 05.2022
Adapted teaching materials and methods during remote learning to enhance student engagement and learning outcomes.
Assessed student assignments and examinations, delivering constructive feedback to facilitate individual student progress.
Integrated technology in teaching methods, leveraging online platforms to enrich classroom instruction and promote interactive learning.
Education
BACHELOR OF SECONDARY EDUCATION MAJOR IN SPORTS AND RECREATIONAL MANAGEMENT
FAR EASTERN UNIVERSITY
MANILA
01-2018
HIGH SCHOOL
LA CONSOLACION COLLEGE
CALOOCAN CITY
01-2013
ELEMENTARY
LA CONSOLACION COLLEGE
CALOOCAN CITY
01-2009
Skills
Fitness planning
Health and nutrition
Sportsmanship instilling
team coaching
Patience and perseverance
Fair competition teaching
Teaching techniques
sports team management
Student performance analysis
Class behaviour management
Swimming coaching
student performance assessment
extracurricular activity planning
Motivational leadership
Sports coaching
Timeline
Fitness Instructor
Fitness First
11.2022 - Current
Physical Education Teacher
La Consolacion College
06.2019 - 05.2022
Faculty Member
La Consolacion College
06.2019 - 05.2022
BACHELOR OF SECONDARY EDUCATION MAJOR IN SPORTS AND RECREATIONAL MANAGEMENT