Dedicated Fitness Coach with 7-year record of guiding clients to meet strength and wellness goals. Develops customized programs to meet individual client needs. Dependable and driven with expertise in Strenght training.
Health Promotion
I’ve always had a passion for cooking. When I was a little boyI loved to cook and enjoyed learning about all sort of cuisines. Today, I am still in the kitchen and every chance I get, I cook. Some days it isn’t even fancy or a hard recipe. Some days it’s a classic, but something that I’ve created. Cooking is my time to be me. It’s the “art form” I pride myself at being good at and I don’t have to try (unlike PLanting…not so good at that!). Like a child getting a new toy, I get excited when I discover new foods and ingredients. My mind feels at home when it’s in the process of creating in the kitchen. It’s fun getting the ingredients, piling them all on the counter, then chopping, stirring, adding a pinch of this and a splash of that. Then I have to wait for everything to cook. Finally the reward of my creativity is taken out of the oven and placed on a plate. The creative work I’ve done is fully realized when I can share my work with others.