Summary
Overview
Work History
Education
Skills
Cooking
Timeline
Volunteer
John Rey Malalay

John Rey Malalay

Fitness Coach
Bacolod City, Province of Negros Occidental

Summary

Dedicated Fitness Coach with 7-year record of guiding clients to meet strength and wellness goals. Develops customized programs to meet individual client needs. Dependable and driven with expertise in Strenght training.

Overview

6
6
years of professional experience

Work History

Freelance Fitness Coach

Millennials Fitness Center
05.2022 - Current
  • Collaborated with other fitness professionals to develop innovative and engaging group exercise programs.
  • Organized special events such as fitness challenges or workshops, further engaging members in healthy lifestyle pursuits.
  • Assisted with gym marketing efforts to attract new members and expand the facility''s reach within the community.
  • Advised clients on proper nutrition strategies to complement their exercise routines for best results.
  • Maintained a clean and organized training environment, ensuring optimal conditions for client workouts.
  • Identified areas of improvement within the facility''s equipment and layout, suggesting updates to enhance the client experience.
  • Enhanced client motivation by setting achievable goals and providing regular progress updates throughout their programs.
  • Educated clients on proper exercise technique, reducing the risk of injury while maximizing workout effectiveness.
  • Led by example through maintaining personal fitness levels and adhering to professional standards of conduct within the gym environment.
  • Stayed up-to-date on industry trends and techniques, continually refining personal training skills for maximum results.
  • Provided ongoing support for clients, addressing concerns and adjusting training plans as needed for continued success.
  • Offered guidance on injury prevention measures during workouts, minimizing downtime due to physical setbacks or strains.
  • Developed strong relationships with clients, fostering trust and loyalty in their fitness journeys.
  • Increased gym revenue by promoting and selling personal training packages to new and existing clients.
  • Improved client fitness levels by designing and implementing personalized workout plans tailored to individual needs.
  • Managed scheduling of personal training sessions, accommodating changes when necessary to ensure client satisfaction.
  • Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
  • Instructed on proper use of equipment for safety of all members.

Executive Manager

Bob's Builders
05.2021 - Current
  • Optimized supply chain operations through rigorous analysis of inventory levels, production schedules, and shipping logistics for enhanced cost control.
  • Managed budget planning and financial forecasting, ensuring optimal resource allocation for maximum return on investment.
  • Increased overall team productivity by implementing innovative management strategies and streamlining communication channels.
  • Streamlined internal processes through the implementation of enterprise-wide software solutions, reducing administrative overhead and increasing efficiency.

Brand Ambassador

Anytime Fitness
03.2021 - 07.2021
  • Provided valuable feedback to clients regarding consumer reactions, preferences, and suggestions for improvements based on firsthand experience promoting their products.
  • Developed lasting connections with industry professionals through networking at conferences, workshops, and other relevant gatherings.
  • Maximized brand exposure with creative partnerships between complementary businesses to create co-branded campaigns or crosspromotions.
  • Optimized local market impact through strategic selection of venues for maximum visibility within target demographics.

Head Coach

PRX Fitness Gym Medical Center
10.2020 - 02.2021
  • Developed athletes'' skills through personalized coaching, resulting in higher individual achievements.
  • Evaluated player performance regularly through skill assessments and video analysis to provide targeted feedback on areas of improvement.
  • Enhanced game-day strategies by conducting thorough opponent analysis and scouting reports.
  • Promoted academic success among student-athletes with study halls, tutoring services, and progress monitoring systems.

Fitness Coach

Fit's Stop Fitness Gym
02.2018 - 11.2019
  • Managed scheduling of personal training sessions, accommodating changes when necessary to ensure client satisfaction.
  • Stayed up-to-date on industry trends and techniques, continually refining personal training skills for maximum results.
  • Assisted individuals in setting achievable fitness goals, monitoring progress for success.
  • Encouraged participants to stay motivated and reach fitness goals.
  • Demonstrated proper form and technique to prevent injury.
  • Provided emergency first aid and CPR as needed.

Education

No Degree - Accounting And Business Management

ABE International Business Collage
Bacolod City, Province Of Negros Occidental, Philippines
05.2001 -

High School Diploma -

Bacolod City National High School
Bacolod City
05.2001 -

Skills

Health Promotion

Cooking

I’ve always had a passion for cooking. When I was a little boyI loved to cook and enjoyed learning about all sort of cuisines. Today, I am still in the kitchen and every chance I get, I cook. Some days it isn’t even fancy or a hard recipe. Some days it’s a classic, but something that I’ve created. Cooking is my time to be me. It’s the “art form” I pride myself at being good at and I don’t have to try (unlike PLanting…not so good at that!). Like a child getting a new toy, I get excited when I discover new foods and ingredients. My mind feels at home when it’s in the process of creating in the kitchen. It’s fun getting the ingredients, piling them all on the counter, then chopping, stirring, adding a pinch of this and a splash of that. Then I have to wait for everything to cook. Finally the reward of my creativity is taken out of the oven and placed on a plate. The creative work I’ve done is fully realized when I can share my work with others.

Timeline

Freelance Fitness Coach

Millennials Fitness Center
05.2022 - Current

Executive Manager

Bob's Builders
05.2021 - Current

Brand Ambassador

Anytime Fitness
03.2021 - 07.2021

Head Coach

PRX Fitness Gym Medical Center
10.2020 - 02.2021

Fitness Coach

Fit's Stop Fitness Gym
02.2018 - 11.2019

No Degree - Accounting And Business Management

ABE International Business Collage
05.2001 -

High School Diploma -

Bacolod City National High School
05.2001 -
John Rey MalalayFitness Coach