John Edward De Gala
Balayan, Province Of Batangas,BTG
Summary
Dedicated fitness coach with a focus on personalized programming and client motivation. Proven expertise in nutrition coaching and injury prevention, enhancing client engagement and success.
Overview
2
2
years of professional experience
Work History
Online Fitness Coach
Freelance
Remote
2026 - Current
- Developed personalized fitness programs tailored to client goals and fitness levels.
- Conducted virtual training sessions using video conferencing tools to enhance client engagement.
- Assisted clients in tracking progress via fitness apps and online platforms for accountability.
- Provided nutritional guidance aligned with individual health needs and lifestyle choices.
- Adapted training methods based on client feedback to ensure effective workouts and satisfaction.
- Analyzed client data to refine coaching techniques and improve overall service delivery efficiency.
- Streamlined communication with clients using various online platforms for scheduling sessions, sharing resources, and tracking progress.
Gym Instructor
Shape Up Gym
Balayan, Province Of Batangas, Philippines
12.2024 - 01.2026
- Adapted training methods based on member feedback and evolving industry trends.
- Increased member knowledge of proper exercise techniques, reducing risk of injury during workouts.
- Mentored junior instructors, sharing expertise for their professional development and growth within the organization.
- Demonstrated proper form and technique to prevent injury.
- Motivated participants through one-on-one instruction and positive feedback.
- Promoted gym services through community outreach events and social media platforms.
- Improved gym safety standards by conducting regular equipment inspections and maintenance checks.
Gym Instructor
Gym O' Locco
Balayan, Batangas
05.2023 - 12.2024
- Designed and implemented personalized fitness programs for diverse clientele.
- Utilized social media platforms effectively to promote upcoming classes or events while engaging with existing clientele.
- Assisted members with equipment usage to maximize safety and effectiveness.
- Monitored individual progress, providing feedback and encouragement for improvement.
- Educated clients on nutrition and wellness strategies to enhance overall health.
- Collaborated with team to maintain cleanliness and organization of gym facilities.
Education
Science of Exercise
University of Colorado Boulder
Online05-2026
Professional Certification - Health And Physical Fitness
National Academy of Sports Medicine
09-2026
Skills
- Nutrition coaching
- Strength training
- Injury prevention
- Progress tracking
- Client motivation
- Weight management
- Personal training
- Exercise programming
Timeline
Gym Instructor
Shape Up Gym
12.2024 - 01.2026
Gym Instructor
Gym O' Locco
05.2023 - 12.2024
Online Fitness Coach
Freelance
2026 - Current
Science of Exercise
University of Colorado Boulder
Professional Certification - Health And Physical Fitness
National Academy of Sports Medicine